March 7-10, 2018

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Fast Facts About Middle Eastern Food

Middle Eastern cuisine comes from various countries and cultures ranging from North Africa through Asia. Many of your favorite dishes probably have different interpretations varying on the region they come from. To help prepare you for Middle East Feast Presented by Melissa's Produce, check out these fast facts about Middle Eastern food!

5 Ways to Make Your Meals More Heart-Friendly

There’s nothing wrong with indulging a little bit — especially if you feast on food that’s good for your heart. We also know that It is not always easy to make the best food decisions, but you can fight the temptations of rich and fatty meals by planning ahead and preparing food items that are beneficial to your body. 

5 Foods That May Help You Live Longer

What if it was possible for you to add a handful of foods to your daily diet that could potentially help you live longer? You would do it, right?

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